Diet Cold Coffee

· Caffeine is a psychoactive substance that occurs naturally in coffee. 

· Caffeine acts as a stimulant by activating the central nervous system.

·  It can counteract fatigue, tiredness and improve concentration and focus.

· Coffee substitutes such as Diet Cold Coffee© are non-coffee products, usually without caffeine that are used to imitate coffee. 

 

-But why don't we need coffee without caffeine?

-What are problems with caffeine?

-Let’s find out…

For many, caffeine helps us feel alert, because it’s a stimulant, which can impacts someone’s overall health, while most people only have mild negative effects from caffeine such as

· Trouble sleeping (insomnia)

·  Frequent urination

In long term it may cause

·  Heart palpitations or other heart problems

·  Mental health changes

You don’t believe with above, just try skipping it from your routine!!!

 

Coffee substitutes are considered, that they are healthier than coffee. Grain coffee and other substitutes can be made by roasting various organic substances.

 

Today we will prepare chickpea-coffee (Diet Cold Coffee©), which tastes just like coffee.

RECIPE:-

· Take a handful of white chickpeas

·  Roast the white chickpeas in a pan, by stirring it regularly till it turns dark-brown (usually takes 15-20 minutes)

· Put this darkened roasted chickpeas in grinder, make a fine powder.

· Now take,  a cup of chilled milk in blender, add one spoon of coffee substitute in it, add sugar or organic jaggery powder, according to your taste.

· Cardamom powder can also be added for flavour (optional).

· Blend it well.

·  Your coffee without coffee (caffeine)  is ready.

·       Enjoy and relish (it tastes exact like u having at any  fancy coffee shop).

Footnote:  term Diet Cold Coffee©  is coined by our team, permission is required for using it at any platform.